What are some easy, and delicious, ways to drink more water? If you’re like a lot of people, you’re not crazy about it. Fortunately, you can jazz up the taste with a few simple tweaks. You can even sneak in some vitamins, too!
1. Add slices of lemon every day for a quick and easy detox
2. Get creative with ice for added flavor
3. Add all-natural fruit juice (without added sugar) to water for vitamins and antioxidants
4. Try crushing fresh fruit into your water for a refreshing treat (and for fiber)
December 10, 2013 //
BlackNews.com Natural hair is not just about the hair, it’s the new fashion statement and social ...
December 9, 2013 //
Huff Post Healthy Living Hormones that are increased when you exercise could be a boon to memory,...