6 Foods For Better Focus
June 5, 2013 // 0 CommentsDo you find it hard to get through a day without a cup of caffeine on hand? Ginkgo biloba, ginseng, caffeine… there are a whole range of foods out there that are supposed to help us concentrate more. But really works? Tiredness and an inability to concentrate can be a common problem, often remedied through improved lifestyle habits such as additional sleep, stress reduction and dietary chan...
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Depression hurts: A woman’s personal struggle
June 4, 2013 // 0 CommentsPeople who have never experienced clinical depression have a difficult time accepting ...
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The 8 worst foods for high blood pressure
June 4, 2013 // 0 CommentsWhile a great substitute when fresh is not available, canned and pickled vegetables are typica...
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What’s e-health and what does it mean for you?
May 14, 2013 // 0 Commentsby Candace Y.A. Montague If you visit a doctor’s office or hospital and you usually see stacks o...
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7 Delicious Ways To Make Water Work For You
May 2, 2013 // 0 CommentsWhat are some easy, and delicious, ways to drink more water? If you’re like a lot of people, ...
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Ask Dr. Ty: Kids and fever
May 2, 2013 // 0 Commentsby Dr. Tyeese Gaines Fever is the most common reason parents bring childr...
MCJ June 12, 2013 Digital Edition
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