Health or Hype? Coconut water is making a splash
September 17, 2012 // 0 CommentsArticle courtesy of Los Angeles Times Every couple of years a food or beverage is crowned with what nutrition experts call a "health halo." Some of the foods - wild salmon, blueberries, flax seeds - deserve it. But others gain status for no apparent reason. Acai berry, anyone? It's not that the trendy food is unhealthful. It's just that if you're already eating a well-balanced diet it's un...
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