Journey to a New Self
April 22, 2013 // 1 CommentMISSION: MAKEOVER by Latrice Marie Winston The Importance of BREAKFAST Before I began my weight loss journey I had no idea how important breakfast is. I often would succumb to a routine of eating a big lunch and dinner, thinking that I would lose weight because I was eating less total calories. I was completely wrong and I was destroying my natural metabolism! Your metabolism is i...
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The 12 Best Foods That Fight Belly Fat
April 3, 2013 // 1 Commentby Whitney Greer, BlackDoctor.org It’s not just about working out, but eating healt...
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Mission: Makeover: Journey to a New Self: Understand emotional ea ...
March 7, 2013 // 0 Comments(Editor’s note: Latrice got married last week) by Latrice Marie Winston “A healthy outsid...
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Dietitian conducts special workshops to promote healthy eating an ...
January 10, 2013 // 0 CommentsMs. Yvonne D. Greer, Registered Dietitian (RD) and owner of Y-EAT Right…Nutritional Consultant f...
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103-Year-Old Man Reveals His Fountain Of Youth Secrets
January 10, 2013 // 0 Commentsby Hannington Dia So what is the bonafide secret for seeing 10-plus decades...
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10 foods that will enhance the way you look
January 8, 2013 // 0 CommentsDiscover a new and beautiful you from the inside out. by Yvelette Stines, Heart & Soul N...
MCJ May 15, 2013 Edition
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