How To Survive The Holiday Eating Frenzy

The holidays give us the opportunity to enjoy family, friends and most of all FOOD, FOOD, FOOD.  From now until the New Year, almost every favorite relative will encourage us to partake in what I call the “SEEFOOD Diet.” There will be plenty of ham, turkey, pot roast, stuffing, macaroni and cheese, mashed potatoes, vegetables, breads and desserts gracing the dinner table.  It is very hard t...

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