A black woman eating fruit. © Jason Stitt - Fotolia.com by Sloan Luckie, Blackdoctor.org Most people know how to eat right and exercise…right? Maybe, maybe not. At a recent Body Under Construction book signing, I was asked, “Since everyone knows that we should eat right and exercisein order to live longer, healthier lives, why don’t we do it?” I think that this is a great question ...
Courtesy of HarperCollins Publishers by Lynette Holloway, NewsOne Is it becoming harder an...
by Violet Smith, Staff Writer, BlackDoctor.org Holiday cakes, and cookies, and pies, and coc...
Burlington, VT/November 29 – Early on in his career as a professional fitness trainer, before ex...
Graduates of Spelman College listen to actor Danny Glover during commencement ceremonies for the...
Zumba is a great way to dance yourself into great shape, but according to a number of doctors, the...
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