What Every Black Man Should Be Doing To Protect His Heart
January 10, 2013 // 1 Commentby Ellis Moore, Contributing Writer, BlackDoctor.org A little weight training may go a long way toward helping improve the heart health of black men, new research suggests. Just six weeks of resistance exercise appears to have a positive impact on the blood levels of key indicators for inflammation, immune response and/or artery shape among black men. Such indicators, or “markers,” are known...
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