Beating the Holiday Blues
December 13, 2012 // 0 CommentsChristmas is a wonderful time of the year. It’s the season to be jolly ‘fa la la la la, la la la la’, full of happiness, and fellowship with loved ones and friends. But for many people, the season brings the “holiday blues” which is when the anticipation and hope turns into feelings of depression. Symptoms can include headaches, insomnia, uneasiness, anxiety, sadness, intestinal problems, and ...
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October 22, 2012 // Comments OffOur society is full of unhappy, stressed-out people. Todd Patkin says that many of the habits, a...
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First Day of School
September 6, 2012 // Comments OffThe popular Disney Channel cartoon “Phineas and Ferb” articulates it best: “There’s a 104 days o...
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